Bodywork: What Type of Massage to Get, and how to Make the Most of itW. Morrow, 1995 - 440 pages Not a how-to book, Bodywork is a guide for the 20 million Americans who receive massage therapy each year. Claire takes readers through a typical session of more than fifteen different massage therapies from around the world--including Swedish massage, Reflexology, Aromatherapy, the Rolfing Method, and Shiatsu/Acupuncture--and highlights other therapies, giving the history and theory behind each. |
From inside the book
Results 1-3 of 43
Page 23
... addition to helping nutrients reach their target cells in the body , increased circulation helps the body remove toxins more efficiently . For instance , after physical exercise , we frequently suffer from a buildup of lactic acid , or ...
... addition to helping nutrients reach their target cells in the body , increased circulation helps the body remove toxins more efficiently . For instance , after physical exercise , we frequently suffer from a buildup of lactic acid , or ...
Page 364
... addition to publishing original books on bodywork and com- plementary health practices , Healing Arts reprints a number of clas- sic texts on bodywork that the original publishers let go out of print . If you have difficulty locating ...
... addition to publishing original books on bodywork and com- plementary health practices , Healing Arts reprints a number of clas- sic texts on bodywork that the original publishers let go out of print . If you have difficulty locating ...
Page 383
... addition to using the standard strokes of Swedish massage , some therapists also apply hot and cold packs , instruct in exercises , and incorporate hydrotherapy into their practice . TAI CHI CHUAN - Tai chi is an ancient Chinese Taoist ...
... addition to using the standard strokes of Swedish massage , some therapists also apply hot and cold packs , instruct in exercises , and incorporate hydrotherapy into their practice . TAI CHI CHUAN - Tai chi is an ancient Chinese Taoist ...
Contents
How to Use This Book | 3 |
Introduction | 9 |
Swedish Massage at a Glance | 19 |
Copyright | |
41 other sections not shown
Other editions - View all
Bodywork: What Type of Massage to Get, and how to Make the Most of it Thomas Claire No preview available - 1995 |
Common terms and phrases
acupressure Alexander teachers Alexander Technique approach to healing aromatherapy asks associated Awareness Through Movement BACKGROUND AND TRAINING balance become aware body bodywork practices bones breathing Center certified chest chronic client conscious CONTRAINDICATIONS CranioSacral Therapy deep developed emotional energy field essential oils exercises experience fascia feel feet Feldenkrais Method fingers flow of energy function hands head Heather holding Holotropic Breathwork imbalance individual Institute Integration lessons low back manipulation massage table massage therapists ment Mentastics meridian minutes Moshe Feldenkrais move muscles Myofascial Release neck P.O. Box patterns performed physical Polarity Therapy pressure professional reflexology Reiki Reiki practitioners relaxation Roger Rolfing Rosen Method Rubenfeld Synergy session shiatsu shoulder spine stress strokes student Swedish massage Synergist tension Therapeutic Touch Thomas tight tion tissue traditional traditional Chinese medicine Trager Approach TRAINING OF PRACTITIONERS treatment trigger point TYPICAL unconscious Upledger Vicki York