Bodywork: What Type of Massage to Get, and how to Make the Most of itNot a how-to book, Bodywork is a guide for the 20 million Americans who receive massage therapy each year. Claire takes readers through a typical session of more than fifteen different massage therapies from around the world--including Swedish massage, Reflexology, Aromatherapy, the Rolfing Method, and Shiatsu/Acupuncture--and highlights other therapies, giving the history and theory behind each. |
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Page 91
"It varies from individual to individual, but as a general rule of thumb, an initial
series would consist of about thirty lessons received consecutively at a space of
one or two lessons a week. Following the initial lessons, students should take a ...
"It varies from individual to individual, but as a general rule of thumb, an initial
series would consist of about thirty lessons received consecutively at a space of
one or two lessons a week. Following the initial lessons, students should take a ...
Page 92
Nearly all people who receive Alexander lessons feel a greater sense of calm,
lightness, poise, and vitality following a session. A frequent response to an
Alexander lesson is "I feel taller," which is a natural sensation that accompanies
the ...
Nearly all people who receive Alexander lessons feel a greater sense of calm,
lightness, poise, and vitality following a session. A frequent response to an
Alexander lesson is "I feel taller," which is a natural sensation that accompanies
the ...
Page 103
He utilized one-on-one custom-tailored individual lessons to gently communicate
movement through touch in order to teach this expanded repertoire of movement.
These private lessons came to be known as Functional Integration. As his work ...
He utilized one-on-one custom-tailored individual lessons to gently communicate
movement through touch in order to teach this expanded repertoire of movement.
These private lessons came to be known as Functional Integration. As his work ...
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LibraryThing Review
User Review - CenterPointMN - LibraryThingHow to benefit from every different kind of massage and bodywork including Swedish massage, Shiatsu, myofascial release, trager, reflexology, aromatherapy and reiki. Read full review
Bodywork: what type of massage to get, and how to make the most of it
User Review - Not Available - Book VerdictClaire, a licensed massage therapist, has written a complete guide to assessing a wide range of therapeutic practices, from deep muscle to gentle touch. He demystifies massage by explaining how to ... Read full review
Contents
How to Use This Book | 3 |
Introduction | 9 |
Traditional Western Massage | 19 |
Copyright | |
40 other sections not shown
Other editions - View all
Bodywork: What Type of Massage to Get, and how to Make the Most of it Thomas Claire No preview available - 1996 |
Body Work: What Type of Massage to Get - and How to Make the Most of It Thomas Claire No preview available - 2010 |
Common terms and phrases
Alexander teachers Alexander Technique approach to healing aromatherapy asks associated Awareness Through Movement Background and Training balance become aware begin body bodywork bodywork practices bones breathing Bruria Center certified chest chronic circulation client Contraindications CranioSacral Therapy Deborah deep developed emotional energy field essential oils exercises experience explains fascia feel feet Feldenkrais Method fingers function gentle touch hands head Heather holding Holotropic Breathwork individual Institute Integration lessons low back manipulation massage table massage therapists medicine ment Mentastics meridian minutes Moshe Feldenkrais move muscles Myofascial Release neck P.O. Box patterns performed physical Polarity Therapy pressure professional reflexology Reiki relaxation right side Roger Rolfers Rolfing Rosen Method Rubenfeld Synergy shiatsu shoulder spine stress stretching strokes student Swedish massage Synergist tension Therapeutic Touch Thomas tight tion tissue torso traditional Trager Approach Training of Practitioners treatment trigger point unconscious Upledger Vicki
Bibliographic information
| Title | Bodywork: What Type of Massage to Get, and how to Make the Most of it |
| Author | Thomas Claire |
| Publisher | W. Morrow, 1995 |
| Original from | Pennsylvania State University |
| Digitized | 15 Mar 2011 |
| ISBN | 0688125816, 9780688125813 |
| Length | 440 pages |
| Export Citation | BiBTeX EndNote RefMan |