Bodywork: What Type of Massage to Get, and how to Make the Most of itNot a how-to book, Bodywork is a guide for the 20 million Americans who receive massage therapy each year. Claire takes readers through a typical session of more than fifteen different massage therapies from around the world--including Swedish massage, Reflexology, Aromatherapy, the Rolfing Method, and Shiatsu/Acupuncture--and highlights other therapies, giving the history and theory behind each. |
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Page 119
This removes tightness and associated pain and discomfort. Release of
unconscious emotional material frequently accompanies release of the fascia.
Typical Session • Myofascial Release sessions last thirty minutes to an hour and
a half.
This removes tightness and associated pain and discomfort. Release of
unconscious emotional material frequently accompanies release of the fascia.
Typical Session • Myofascial Release sessions last thirty minutes to an hour and
a half.
Page 125
Sometimes ninety seconds or so; sometimes as long as five or ten minutes." She
holds for what feels like several minutes, increasing the resistance on my tight
muscles. I feel as though the resistance becomes stronger before the tissue ...
Sometimes ninety seconds or so; sometimes as long as five or ten minutes." She
holds for what feels like several minutes, increasing the resistance on my tight
muscles. I feel as though the resistance becomes stronger before the tissue ...
Page 259
This may require only a few seconds or perhaps minutes. Most experts on
Therapeutic Touch report — and many other healers acting in a variety of
modalities would agree — that both the healer's and the receiver's perception of
time during a ...
This may require only a few seconds or perhaps minutes. Most experts on
Therapeutic Touch report — and many other healers acting in a variety of
modalities would agree — that both the healer's and the receiver's perception of
time during a ...
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LibraryThing Review
User Review - CenterPointMN - LibraryThingHow to benefit from every different kind of massage and bodywork including Swedish massage, Shiatsu, myofascial release, trager, reflexology, aromatherapy and reiki. Read full review
Bodywork: what type of massage to get, and how to make the most of it
User Review - Not Available - Book VerdictClaire, a licensed massage therapist, has written a complete guide to assessing a wide range of therapeutic practices, from deep muscle to gentle touch. He demystifies massage by explaining how to ... Read full review
Contents
How to Use This Book | 3 |
Introduction | 9 |
Traditional Western Massage | 19 |
Copyright | |
40 other sections not shown
Other editions - View all
Bodywork: What Type of Massage to Get, and how to Make the Most of it Thomas Claire No preview available - 1996 |
Body Work: What Type of Massage to Get - and How to Make the Most of It Thomas Claire No preview available - 2010 |
Common terms and phrases
Alexander teachers Alexander Technique approach to healing aromatherapy asks associated Awareness Through Movement Background and Training balance become aware begin body bodywork bodywork practices bones breathing Bruria Center certified chest chronic circulation client Contraindications CranioSacral Therapy Deborah deep developed emotional energy field essential oils exercises experience explains fascia feel feet Feldenkrais Method fingers function gentle touch hands head Heather holding Holotropic Breathwork individual Institute Integration lessons low back manipulation massage table massage therapists medicine ment Mentastics meridian minutes Moshe Feldenkrais move muscles Myofascial Release neck P.O. Box patterns performed physical Polarity Therapy pressure professional reflexology Reiki relaxation right side Roger Rolfers Rolfing Rosen Method Rubenfeld Synergy shiatsu shoulder spine stress stretching strokes student Swedish massage Synergist tension Therapeutic Touch Thomas tight tion tissue torso traditional Trager Approach Training of Practitioners treatment trigger point unconscious Upledger Vicki
Bibliographic information
| Title | Bodywork: What Type of Massage to Get, and how to Make the Most of it |
| Author | Thomas Claire |
| Publisher | W. Morrow, 1995 |
| Original from | Pennsylvania State University |
| Digitized | 15 Mar 2011 |
| ISBN | 0688125816, 9780688125813 |
| Length | 440 pages |
| Export Citation | BiBTeX EndNote RefMan |