Apple Cider Vinegar for Weight Loss and Good Health

Front Cover
Book Publishing Company, 2001 M12 31 - 96 pages

This book will convince you that apple cider vinegar is one of nature's most healthful substances. Clearly written and easy to understand, this valuable resource book contains facts on the history, properties, and health benefits of apple cider vinegar.

Included is an extensive section on weight loss, providing sound background information on how we gain weight and how to use apple cider vinegar as part of a weight loss program. Also included is a list of vinegar preparations for specific conditions from asthma to warts, and over 25 recipes for vegetables, sauces, and even an after dinner drink all using apple cider vinegar.

 

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Contents

Introduction
Staying Healthy with Apple Cider Vinegar
UsingApple Cider Vinegar for a Beautiful
Bibliography
Copyright

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About the author (2001)

Cynthia Holzapfel is the managing editor of Book Publishing Co., co-creator of The Mail Order Catalog-a mail order resource for books and foods for a healthy lifestyle, and health researcher. She is also the author of Coconut Oil for Health and Beauty and Weight Loss and Good Health with Apple Cider Vinegar.

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