Bodywork: What Type of Massage to Get, and how to Make the Most of it

Not a how-to book, Bodywork is a guide for the 20 million Americans who receive massage therapy each year. Claire takes readers through a typical session of more than fifteen different massage therapies from around the world--including Swedish massage, Reflexology, Aromatherapy, the Rolfing Method, and Shiatsu/Acupuncture--and highlights other therapies, giving the history and theory behind each.