Abs DietRodale Books, 2006 - 304 pages A three-pronged attack on the abs for a flat stomach, this work shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. |
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The Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life David Zinczenko,Ted Spiker No preview available - 2005 |