 Drink sufficient water daily. 11. Evacuate thoroughly, regularly. 12. Stand, sit, and walk erect. 13. Do not allow poisons and infections to enter the body. 14. Keep the teeth, gums, and tongue clean. 15. Work, play, rest, and sleep in moderation. 16....  The Trained Nurse and Hospital Review - Page 2191920Full view - About this book
 | Irving Fisher, Eugene Lyman Fisk - 1919 - 520 pages
...slowly. 10. Drink sufficient water. III. POISONS. 11. Eliminate thoroughly, regularly and frequently. 12. Stand, sit and walk erect. 13. Do not allow poisons...the body. 14. Keep the teeth, gums and tongue clean. IV. ACTIVITY. 15. Work, play, rest and sleep in moderation. 16. Keep serene and whole-hearted. The... | |
 | Kansas State Board of Health - 1920 - 824 pages
...especially to meats and eggs. 8. Eat some hard and some bulky foods; some fruits. 9. Eat slowly — Chew thoroughly. 10. Drink sufficient water daily. 11....Keep serene. Worry is the foe of health. Cultivate the companionship of your fellow men. 17. Avoid self-drugging. Beware the plausible humbug of the patent... | |
 | 1920 - 68 pages
...especially to meats and eggs. 8. Eat some hard and some bulky foods ; some fruits. 9. Eat slowly — chew thoroughly. 10. Drink sufficient water daily. 11....Keep serene. Worry is the foe of health. Cultivate the companionship of your fellow men. 17. Avoid self-drugging. Beware the plausible humbug of the patent-medicine... | |
 | 1921 - 398 pages
...especially to meats and eggs. 8. Eat some hard and some bulky foods; some fruits. 9. Eat slowly — chew thoroughly. 10. Drink sufficient water daily. 11....Keep serene. Worry is the foe of health. Cultivate the companionship of your fellow men. 17. Avoid self-drugging. Beware the plausible humbug of the patent... | |
 | John Gerald Fitzgerald - 1922 - 1158 pages
...especially to meat and eggs. 8. Eat some hard and some bulky foods; some fruits. 9. Eat slowly — chew thoroughly. 10. Drink sufficient water daily. 11....body. 14. Keep the teeth, gums, and tongue clean. The accompanying average height, weight and age table (LXXXI) for men and women which is included in... | |
 | Louis Edward Bisch - 1923 - 350 pages
...slowly. 10. Drink sufficient water. III. POISONS 11. Eliminate thoroughly, regularly and frequently. 12. Stand, sit, and walk erect. 13. Do not allow poisons...body. 14. Keep the teeth, gums, and tongue clean. IV. ACTIVITY 15. Work, play, rest, and sleep in moderation. 16. Keep serene and whole-hearted. The... | |
 | S. Roland Hall - 1924 - 246 pages
...Use sufficient water, internally and externally. 11. Evacuate thoroughly, regularly and frequently. 12. Stand, sit and walk erect. 13. Do not allow poisons...play, rest and sleep in moderation. 16. Keep serene. Check the rules you faithfully follow. EXHIBIT 75. — Clearness secured by making the rules concise... | |
 | James Dominick Hackett - 1925 - 540 pages
...water. 11. Evacuate thoroughly, regularly, and frequently. 12. Stand, sit, and walk erect. 13. Allow no poisons and infections to enter the body. 14. Keep...clean. 15. Work, play, rest, and sleep in moderation. 1 6. Keep serene. It reduces such rules to a farce if the employer has not made them possible of accomplishment.... | |
 | Nevada. Legislature - 1927 - 1440 pages
...bulky foods; some fruits. 9. Eat slowly — chew thoroughly. 10. Drink sufficient water daily. 1 1. Evacuate thoroughly, regularly. 12. Stand, sit, and...clean. 15. Work, play, rest, and sleep in moderation. 17. Avoid self-drugging. Beware of the plausible humbug of the patent medicine faker. 18. Have your... | |
 | Kansas State Board of Health - 1919 - 452 pages
...especially to meats and eggs. 8. Eat some hard and some bulky foods; some fruits. 9. Eat slowly — Chew thoroughly. 10. Drink sufficient water daily. 11....Keep serene. Worry is the foe of health. Cultivate the companionship of your fellow men. 17. Avoid self-drugging. Beware the plausible humbug of the patent... | |
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